Life Coaching Plans

By saying yes to coaching, you are saying yes to:

1. Being curious about yourself

2. Growing yourself

3. Honouring yourself

Having been trained at the Co-Active Training Institute, I believe that you are naturally creative, resourceful and whole. Together we can co-create your journey in self-discovery to arrive at Your Most Incredible Self ever.

Explore the plans below to see which might suit you best.

SIX SESSIONS (FOUNDATION)

6 sessions held over 3 months (2 x 1hr per month)
Includes
- A Discovery session - exploring personal values, setting goals and areas of fulfilment
- A Completion session - learnings and next steps
- 4 x on-going sessions (1 in- person where possible)
If you want to build a foundation for:
- Better mental clarity
- Increasing self-awareness
- Reducing anxiety and stress

US$70 per session

with full payment upfront

Monthly instalment plans available

AVAILABLE FROM JAN 2023

Requirements: Completion of Chemistry Session

TWELVE SESSIONS (GROWTH)

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12 sessions held over 6 months (2 x 1hr per month)
Includes
- A Discovery session - exploring personal values, setting goals and areas of fulfilment
- A Completion session - learnings and next steps
- 10 x on-going sessions (2 in-person where possible)
If you want to create sustained growth for:
- Enhanced mental wellbeing
- Attaining personal goals
- Increasing self-confidence

US$60 per session

with full payment upfront

Monthly instalment plans available

AVAILABLE FROM JAN 2023

Requirements: Completion of Chemistry Session

Effects of Coaching

Increased self-awareness
Better mental clarity
Enhanced mental wellbeing
Better goal attainment
Increased level of insight
Higher life satisfaction
Increased self-confidence and self-belief
Reduced anxiety and stress

References:

https://www.researchgate.net/publication/233682110_The_impact_of_life_coaching_on_goal_attainment_metacognition_and_mental_health;

2003, Anthony M. Grant, PhD;

https://researchportal.coachfederation.org/Document/Pdf/3242.pdf; 2017, Joanna Jarosz, PhD

TESTIMONIALS

“Charlotte's passion to help elevate people is enchanting. The unique coaching style combining high empathy, leadership, and human connection is second to none.”

Tomas L., Singapore

Testimonials